
AYURVEDIC CONSULTATION
आयुर्वेद
When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.
- ANCIENT AYURVEDIC PROVERB

INCREASE
RESISTANCE
TO DISEASE

100% NATURAL
METHODS AND TREATMENTS

REDUCES STRESS
& TOXICITY IN
THE BODY

INCREASES VITALITY
& HARMONY
IN LIFE
BENEFITS

SESSIONS

ONE-OFF SESSION & FOLLOW UP
WHAT TO EXPECT...
Tailored to you, our holistic Ayurvedic Consultation sessions can help you in learning how to listen, understand and respond to your body’s needs according to your individual prakriti (body constitution).
You will leave with a fuller understanding on how to reduce the build up of toxins in your body, strengthen your Agni (digestive fire), promote calmness in your life and boost your overall energy.
Adjusting our life-style can be tricky and can take time, we are here to help guide you as you go from step to step in your journey.

Ayurvedic Assessment
...including a wholistic understanding of your health history, possible imbalances, your dietary pattern, daily routine, life-style and Doshic body type.
Discussion
...of any areas of imbalances or areas you would like to improve in your well-being and life-style. Learn of a variety of tools to optimise balance, health and vitality according to your unique Doshic body type and your individual wants and needs.
Personalised Treatment Plan
...with an array of holistic and personalised interventions and guidance, combining the use of natural therapies, herbs, diet, yoga, meditation, exercise and many more life-style practices.
