When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.
- ANCIENT AYURVEDIC PROVERB
Are you experiencing difficulties related to anxiety, stress, sleep, food, energy, autoimmune conditions, acne, depression or weight?
Are you looking for a safe, 100% natural way to find your health again?
You're not alone.
In our modern world of fast-food and fast-living just simply processing our days can be an overwhelming task.
Ayurveda offers an approach to promote digestion of food, thoughts, emotions and daily impressions, with your individuality at heart.
To find out more, download our free Ayurveda Basics PDF, here.
INCREASE RESISTANCE TO DISEASE & REBALANCE
AREAS OF DIS-ORDER
Through recognising the unique reactions that each person has in response to the varying nature of life and living to fit them.
100% NATURAL METHODS OF WELLBEING
To say goodbye to pharmaceutical drugs and take back responsibility and control over your mental, hormonal, emotional health,
REDUCES STRESS & TOXICITY IN THE BODY
By learning how to best eat, breathe, move and sleep according to your body type & encouraging practices of sweet living.
INCREASES VITALITY & HARMONY IN LIFE
By promoting adequate elimination of waste products
in the body through
increasing the digestive fire.
Through our holistic consultancy sessions one can learn to listen, understand and respond to their body’s needs according to their
individual prakriti (body constitution).
WHAT YOU CAN EXPECT FROM AN AYURVEDIC CONSULTATION AT baba's...
A wholistic understanding of your health history, possible imbalances, your dietary pattern, daily routine, life-style and
Doshic (body) Type.
Areas of imbalances or areas you would like to improve in your well-being.
Tools to optimise balance, health & vitality according to your Doshic Type.
Holistic interventions & guidance, combining the use of natural therapies, herbs, diet, yoga, meditation, exercise & life-style practices.
+ Optional Breathwork and Reiki sessions tailored to your Doshic Type
+ Optional one-to-one yoga, meditation and pranayama sessions tailored to your Doshic Type
+ Optional Occupational therapy self assessment (Sensory Processing Skills)
90 MINUTES | £111 | ONLINE
We will provide you with key action points with a recommended timeline that will allow your body to adapt gently to the new lifestyle choices. Additionally, individualised notes on diet and lifestyle advice will be provided post-session.
Before the session you will be emailed detailed questionnaires for you to fill out and for us to analyse prior to our consultation. This will allow us to get an wholistic overview of you and your body.
You will leave with a fuller understanding on how to reduce the build up of toxins in your body, strengthen your digestive fire (Agni), promote calmness in your life and boost your overall energy.
We will follow-up with you after 3 weeks and (optionally) 6 weeks.
45 MINUTES | £75 | ONLINE
Our follow-up sessions are to check-in with you after the 3 and 6 week marks to see how you are adjusting to the lifestyle recommendations discussed in the Initial Consultation.
We will discuss about how you are progressing and will help suggest some changes that you can incorporate as you go from step to step in your journey.
Adjusting our way of living takes time, and so we are there to help guide you in the process.