A vibrant body, a radiant mind, a loving heart, and an honourable life.
- STEFAN EMUNDS
Are you experiencing difficulties related to anxiety, stress, sleep, food, energy, autoimmune conditions, acne, depression or weight?
Are you looking for a safe,100% natural way to find your health again?
You're not alone.
In our modern world of fast-food and fast-living just simply processing our days can be an overwhelming task.
Our Integrative Therapy approach offers an opportunity to promote wellbeing through the improved digestion of food, thoughts, traumas, emotions and daily impressions, with your individuality at heart.
INCREASE RESISTANCE TO DISEASE & REBALANCE
AREAS OF DIS-ORDER
Through recognising the unique reactions that each person has in response to the varying nature of life and living to fit them.
100% NATURAL METHODS OF WELLBEING
To say goodbye to pharmaceutical drugs and take back responsibility and control over your mental, hormonal, emotional health,
REDUCES STRESS & TOXICITY IN THE BODY
By learning how to best eat, breathe, move and sleep according to your body type & encouraging practices of sweet living.
INCREASES VITALITY & HARMONY IN LIFE
By promoting adequate elimination of waste products
in the body through
increasing the digestive fire.
Through our holistic consultancy sessions one can learn to listen, understand and respond to their body’s needs according to their
individual prakriti (body constitution).
A wholistic understanding of your health history, possible imbalances, your dietary pattern, daily routine, life-style and
Doshic (body) Type.
Areas of imbalances or areas you would like to improve in your well-being.
Tools to optimise balance, health & vitality according to your Doshic Type.
Holistic interventions & guidance, combining the use of natural therapies, herbs, diet, yoga, meditation, exercise & life-style practices.
+ Optional Breathwork and Reiki sessions tailored to your Doshic Type
+ Optional one-to-one yoga, meditation and pranayama sessions tailored to your Doshic Type
+ Optional Occupational therapy self assessment (Sensory Processing Skills)