BREATH OF THE HEART

lotus.png

WORK THROUGH STRESS, ANXIETY & OTHER DIFFICULT EMOTIONS

anahata.png

UNBLOCK POSITIVE EMOTIONS OF LOVE, PEACE AND CONNECTION 

sahasrara.png

RELEASE DEEP TRAUMA IN THE BODY BY CLEARING ENERGETIC BLOCKAGES 

ajna.png

CREATE CLARITY TO SEE YOUR LIFE FROM A FRESH PERSPECTIVE

OUR HONG KONG OFFERING

New Project_edited.png
BOTH.jpg

The past year has been one of conflict and division. Most obviouisly, we've experienced this in our outer worlds - having to distance ourselves from each other, be overly cautious of how we impact each other's personal space, shielding our faces and hiding our expressions.

When we become disconnected in our outer world - what we often don't notice is how we become disconnected from our inner source - our heart. We lose touch of our guiding principle in life - our intuition - and feel stressed, confused, and unhappy when we struggle to find our centre in the apparent chaos of our world.

BREATH OF THE HEART
is a series of breathwork journeys designed to put you back in contact with your heart-space. Through harnessing the transformational power of Breathwork, you are taken on a journey which encourages you to move beyond the thinking mind, to connect with the deeper part of your being that is rooted in truth, clarity and spaciousness. From this place we can make better decisions, forge better relationships and live generally happier lives..

Each session is 2 hours long, and consists of a short introduction to Breathwork, a meditative exercise, and guided Breathwork session to music by Matt.

 

There is an opportuntiy for sharing in a safe, contained space post-breathe for those who feel called to.

During a session, individuals may experience strong emotional or physical release related to trauma - but experiences vary from person to person.

Learn more about Breathwork HERE

To host a private group session CLICK HERE

lamma_island.jpg

WEDNESDAYS 10am - 12pm

Meet at Yung Shue Wan Pier @ 9:45am

YSW, LAMMA ISLAND
$500 HKD/person
$350 HKD/ Lamma Resident

THE VENUE

press to zoom

press to zoom

press to zoom

press to zoom
1/4
isla-hong-kong.jpg

FRIDAYS 8:00am - 10:00am
CENTRAL, HK ISLAND
$650 HKD/person

WEEKLY COMMUNITY EVENTS

Full address & preparation instructions will be sent via confirmation email.

Please fill out the waiver sent via confirmation email before the session.

WANT TO HOST A BREATHWORK SESSION?

home_edited.png

WE'LL COME TO YOU!

We can hold space for your at your Home, Rooftop, Studio, Event or Outdoor space.

Requirements:

   - Minimum of 6 people per booking

   - Enough space to comfortably fit a minumum of 6 yoga mats

   - Accessible, quiet, comfortable, well-ventilated & tatefully-decorated space

 

YOUR BREATHWORK PRACTITIONER

Matt is a 400 hour Certified Breathwork Practicioner, having trained for 8 months with Alchemy of Breath at Alchemy School of Healing Arts (ASHA) in Italy. His focus is on connecting people with the heart, focusing on bringing individuals to trancendental states during sessions to align with their truth and create clarity in their lives.