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Tools for transformation, connection, clarity & growth
for everyone

Welcome to baba's

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practical tools

Support your physical, emotional and spiritual health by finding harmony between yourself and the world around you.

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holistic wisdom

Use natural, worldwide tools of conscious living to care for yourself, the earth and your community.

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global access

Practice, learn and be supported by our community from anywhere in the world with our online classes, courses and more.

 

BITES

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Fusing ancient wisdom with modern plant-based cuisine, we create homemade Ayurvedic cookbooks for all ages.

Our intention is to clearly link the betterment of the human condition to the improvement of planetary health, and vice versa.

AYURVEDA

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We offer Ayurvedic Lifestyle Consulting, online and in-person, to help individuals achieve a state of harmony in their lives.

 

Through honouring a person's uniqueness, we advise on lifestyle adaptations to encourage a state of aliveness in the body.

YOGA

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We combine Asana, Pranayama and Meditation in our yoga sessions to help people feel grounded and peaceful and at home in their bodies.

 

We offer one-to-one packages and group classes online and in-person.

BREATHWORK

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Harnessing the power of the breath, we help individuals uncover and release deep energetic blockages to help them feel lighter, clearer, and more alive.

We offer one-to-one packages and group classes online and in-person.

REIKI

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Our sessions provide an opportunity for the mind, body and soul to rest, relax and rejuvenate using the ancient energy work techniques of Reiki.

We offer one-to-one sessions, online, in the comfort of your home and in studios.

AVENUES OF CARE

All of our avenues of care are rooted in the ancient wisdom of Ayurveda.

Learn more about our origins here

 

US

Two siblings with a passion to create, share and connect to nature.

 

Born in Wales and raised in Hong Kong - Matthew and Rebecca intend to fuse eastern and western modalities of healing to create a whole and accessible approach for just about anybody.

They value the importance of balancing and combining logical, scientific approaches to healing with those of a more energetic, etheric nature.

Both being on their own unique paths to understanding themselves and the world around them, they chose to combine their skills and discoveries to create baba's.

 

 

our mission

True transformation happens from the inside out.

At baba's, all of our healing modalities are geared towards empowering individuals with the tools to create a state of balance and peace in their own lives - physically, emotionally and spiritually.

We hope to provide a space for everyone we work with to feel well, connected and vital in the process.

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We’re all just walking each other home.

 -  RAM DASS

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