WORK THROUGH STRESS, ANXIETY & OTHER DIFFICULT EMOTIONS
UNBLOCK POSITIVE EMOTIONS OF LOVE, PEACE AND CONNECTION
RELEASE DEEP TRAUMA IN THE BODY BY CLEARING ENERGETIC BLOCKAGES
CREATE CLARITY TO SEE YOUR LIFE FROM A FRESH PERSPECTIVE
WHAT TO EXPECT...
Each session begins with a little chat to acquaint and set intentions. You'll get a full overview of the breathwork how-to's if you haven't breathed with us before, so that you feel completely comfortable with the process and what to expect.
The breathwork journey itself lasts for around an hour, and is accompanied by Matt's soft, guided voice and music. The practice aims to harness the power of the breath to build an energetic charge in the body, which can lead to releases of deep-rooted emotional blocks, a clearer understanding of your life situration, and feelings of bliss and harmony.
We end each session with a chat about how to integrate your experience into your daily life. The following few days post-session may bring you insight into any inner questions you may have been needing guidance on.
Feel held within a
Matt creates an environment of trust, safety and support in order for you to feel comfortable being yourself and expressing what you need to. His meditative guidance throughout the session helps support your process.
Release what doesn't
During a session, a window of opportunity is opened up to fully express your authentic self, to identify what you may be holding on to, and to allow the release of old patterns and emotional blockages in your system.
Take the practice
To continue your breathwork and integrate it into your life, Matt recommends breathing practices you can take with you and use on a regular basis to continue your inner journey, regulate emotion, and live more in harmony with your world.
Online, from the comfort of your home
£270/5 sessions (Save £30)
SIGN ME UP!
You pick a time that suits you, and we'll go from there!
When you've signed up, please read the email carefully and sign the Release & Waiver.
I look forward to meeting you!
YOUR BREATHWORK PRACTITIONER
Matt is a Certified Breathwork Practicioner, having trained with Alchemy of Breath at Alchemy School of Healing Arts (ASHA) in Italy. After experiencing profound shifts and understandings in his life, he now works with others to guide them in experiencing their fuller selves. He is widely experienced in Ayurveda and works witith bringing balance to to life through living more in-sync with nature's rhythms. His focus is on connecting people with the heart, bringing individuals to trancendental states during sessions to align with their truth and create clarity in their lives.