Baba’s aims to incorporate global practices of wellbeing to foster connection between people, community and mother earth.
Baba’s stemmed from the passions of two siblings to live happily, sustainably and in harmony with nature - inner and outer.
By establishing differing backgrounds and education, yet sharing the same vision and practices, Matthew and Rebecca brought together their approaches to provide a wholistic and restorative approach to planetary and human health. Whilst spending their younger years between Wales and Hong Kong, they were able to explore the varying arts of living adopted by different cultures, and also glimpse into the severe effects of environmental disconnection around the world. Baba's was created in gratitude to this opportunity and with the urgency of a global life-style change.
We would like to express our honour and gratitude towards the Eastern cultures through which our practices sprout, such as the ancient Indian wisdom of Ayurveda and Yoga and the Japanese and Chinese insight of Reiki and Energy Work, evidently providing our foundation.
Matthew and Rebecca's offerings are provided in-person in London, Italy and Hong Kong and from the comfort of your home, online. In the future, they hope to create a natural, permaculture-based healing centre to share their services with the growing conscious community worldwide.
BSc OCCUPATIONAL THERAPY
PGC HUMANISTIC & PSYCHODYNAMIC COUNSELLING
AYURVEDA WELLNESS CONSULTANT & YOGA INSTRUCTOR
PERMACULTURE DESIGN CERTIFIED
Passionate facilitator, therapist and illustrator, Rebecca has been practicing within various fields of expression and healing around the world over the past 8 years, beginning with her background in Occupational Therapy. During her time in Hong Kong, India, Montreal and currently London, she has curated and led Expressive Art Therapy Circles, 1:1 and group Occupational Therapy, Reiki and Yoga sessions. She has been facilitating Natural Living, Ayurvedic and Permaculture Courses and is currently furthering her studies in Counselling in London, UK.
Rebecca is inspired to hold space for people to overcome trauma related to intimacy, body image and self-esteem. Through her offerings, she aims to assist each individual in finding the ideal self-care practices in order to grow a connection with their mind, body and spirit.
Alongside her brother, baba’s is a creation of holding hands in the power of community and empowerment, with a hope to further understand and share the wisdom of ancient and modern global practices. She wishes you to feel empowered to create positive change worldwide and supported in your endeavours through the services offered here.
PSYCHOTHERAPY, BODY-MIND THERAPY & OCCUPATIONAL THERAPY
MSc ECOLOGICAL CITIES
BSc HUMAN GEOGRAPHY & PLANNING
AYURVEDIC LIFESTYLE CONSULTANT
CERTIFIED BREATHWORK FACILITATOR
PERMACULTURE DESIGN CERTIFIED
Matthew has a Western background in human geography, food systems and permaculture, coupled with a deepening interest in Eastern approaches of Ayurveda and energetics. This approach has given him a well-rounded and holistic scope on the planetary and human dilemmas that we face, and has pushed him to ask; how can we fuse the wisdom of both to create solutions for our inner and outer biomes?
As a trauma-informed Breathwork facilitator, registered yoga teacher and holistic energy coach, Matthew is a student and a teacher of techniques of bodily and emotional regulation. He shares practices that have helped him and those around him dis-cover and process unconscious patterning and integrate generational trauma. His main focuses include harnessing the breath in a therapeutic and conscious setting, guided meditation and self-affirmation techniques, mindful food practices and introducing people to methods of self-therapy. Matthew’s aim is to provide a safe container in which people can be comfortable being themselves.
SELF-THERAPY & MEDITATION
DIET & DIGEST COACHING & CHEFFING