top of page

WORKSHOPS & EVENTS

Dragonfly 1.png

IN-PERSON CIRCLES

Our circles are geared towards more intimate self-explorations in a group environment and allow individuals to see and be seen in a safe and held container.

OUR WORKSHOPS

ONLINE WORKSHOPS

Our one-off online workshops are mainly education-based and geared towards empowering individuals to take charge of their health and well-being with tools they can take with them for life.

ONLINE EVENTS

We host regular, scheduled gatherings, such as our weekly Feel & Breathe, with our online community to connect and share.

DSCF0364.jpg
dragonfly_tail.png

WORKSHOPS & EVENTS
at       

Babas 1.png
See Testimonials
dragonfly_tail.png

Come and join a world-wide community of embodiment, expression, self-acceptance and natural living. 

 

We offer free, paid and donation-based workshops and events both in-person and online at Baba's.

Out aim is to connect people in a safe environment to allow them to express their authenticity and process colelctively.

about breathwork

Our Workshops

stones(1)_edited(4).png

Baba's has been holding space for people to come together over the past 5 years in Hong Kong, India, Europe, Canada and United Kingdom and our network is only continuing to grow. 

 

Our circles are opportunities for all to step into a safe space of acceptance, creativity and support. Together, we explore how to move from unconscious habitual patterns of living towards conscious and empowered states of living. 

 

We use an array of approaches such as Ayurveda, expressive art therapy, occupational therapy, Breathwork, Reiki and Yoga to create a space of peace and transformation for those who join.

 

Each group is led in an intuitive and improvised manner that allows for spontaneity and inspiration to come from the unique individuals within the group. 

dragonfly_tail.png

WHAT'S ON

Below you can find out a little more about what's going on at Baba's.

Feel free to drop us a message if you have any questions that you need answering - or if you'd just like a chat!

IN-PERSON CIRCLES

dragonfly_tail.png

BECOMING ART
SACRED LIFE MODELLING

 - Next event date TBC -
LONDON - PAID CONTRIBUTION

An honoured space of support, exploration, expression, art and a sweet touch of nudeness.

 

Introducing Baba's Becoming Art, a expressive art therapy aimed to create a safe space to come together, embody the art forms that we are and become empowered within our bodies in a sacred life drawing/modelling session. Simply, embracing what our mama's gave us. This is a space for all those who identify as women and/or femme presenting non binary individuals.

This is an evolving project run with a vision to liberate ourselves from common false and objective views of beauty and body image by connecting to our wild, creative energy in it's raw, organic and nude form. 

Coming Soon...

ONLINE WORKSHOPS

dragonfly_tail.png
AYUR FOOD.jpg

AYURVEDA & FOOD

Sunday, January 28th 2023
ONLINE - DONATION-BASED

An introduction to balancing your body using food & the elements

 

This workshop focuses on how we can mindfully harness the power of food and right-eating for our unique body types in order to help prevent dis-ease in our lives, and live more in-tune with natural cycles and processes.

gutt.png

GUT WISDOM WORKSHOP

Sunday, January 21st 2023

ONLINE - DONATION-BASED

 

Globally we’re witnessing a pandemic of gut-related illness which is leaving many people confused and without clarity on how to approach their diets.

This workshop gives insight into some of the lesser-known root causes of many modern gut-related illnesses we are seeing reach very high levels globally. We go against the status-quo and share knowledge on how our modern food systems are manipulating natural laws and corrupting the human biome.

ONLINE EVENTS

dragonfly_tail.png
IMG_1097_edited_edited_edited.png

FEEL & BREATHE

EVERY WEDNESDAY
ONLINE - DONATION-BASED

We make this space donation-based, which means you may give what you can, if you feel - whether that is something or nothing, that doesn't matter.

Each week we offer something different. Matt & Bex share what has been present for them, and offer a guided meditation, movement practice, breathwork, group discussion, or all of the above!

in-person circles
online workshops
online events
bottom of page