WORKSHOPS
OUR WORKSHOPS
WORKSHOPS & EVENTS
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Come and join a world-wide community of embodiment, expression, self-acceptance and natural living.
We offer free, paid and donation-based workshops and events both in-person and online at Baba's.
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Out aim is to connect people in a safe environment to allow them to express their authenticity and process colelctively.
Our Workshops
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Baba's has been holding space for people to come together over the past 5 years in Hong Kong, India, Europe, Canada and United Kingdom and our network is only continuing to grow.
Our circles are opportunities for all to step into a safe space of acceptance, creativity and support. Together, we explore how to move from unconscious habitual patterns of living towards conscious and empowered states of living.
We use an array of approaches such as Ayurveda, expressive art therapy, occupational therapy, Breathwork, Reiki and Yoga to create a space of peace and transformation for those who join.
Each group is led in an intuitive and improvised manner that allows for spontaneity and inspiration to come from the unique individuals within the group.
WHAT'S ON
Below you can find out a little more about what's going on at Baba's.
Feel free to drop us a message if you have any questions that you need answering - or if you'd just like a chat!
IN-PERSON CIRCLES
BECOMING ART
SACRED LIFE MODELLING
- Next event date TBC -
LONDON - PAID CONTRIBUTION
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An honoured space of support, exploration, expression, art and a sweet touch of nudeness.
Introducing Baba's Becoming Art, a expressive art therapy aimed to create a safe space to come together, embody the art forms that we are and become empowered within our bodies in a sacred life drawing/modelling session. Simply, embracing what our mama's gave us. This is a space for all those who identify as women and/or femme presenting non binary individuals.
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This is an evolving project run with a vision to liberate ourselves from common false and objective views of beauty and body image by connecting to our wild, creative energy in it's raw, organic and nude form.
ONLINE WORKSHOPS
AYURVEDA & FOOD
Sunday, January 28th 2023
ONLINE - DONATION-BASED
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An introduction to balancing your body using food & the elements
This workshop focuses on how we can mindfully harness the power of food and right-eating for our unique body types in order to help prevent dis-ease in our lives, and live more in-tune with natural cycles and processes.
GUT WISDOM WORKSHOP
Sunday, January 21st 2023
ONLINE - DONATION-BASED
Globally we’re witnessing a pandemic of gut-related illness which is leaving many people confused and without clarity on how to approach their diets.
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This workshop gives insight into some of the lesser-known root causes of many modern gut-related illnesses we are seeing reach very high levels globally. We go against the status-quo and share knowledge on how our modern food systems are manipulating natural laws and corrupting the human biome.
ONLINE EVENTS
FEEL & BREATHE
EVERY WEDNESDAY
ONLINE - DONATION-BASED
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We make this space donation-based, which means you may give what you can, if you feel - whether that is something or nothing, that doesn't matter.
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Each week we offer something different. Matt & Bex share what has been present for them, and offer a guided meditation, movement practice, breathwork, group discussion, or all of the above!